These easy, delicious pancakes are light, eggy and high in protein. Eggs and cottage cheese are blended together to make this batter nutrient-dense and delicious. Enjoy these for a healthy snack or a high-protein breakfast to start the day right.
Ingredients
Cottage cheese- I prefer whole milk but go for low-fat if you're counting calories.
Eggs- Preferably organic pasture raised.
All-purpose flour
Whole milk
Butter- I use salted butter in almost everything but unsalted works as well.
Vanilla extract
How to Make Golden Delight Pancakes
Step 1: In a blender, blend together all ingredients until smooth, about 1 minute.
Step 2: Heat griddle or frying pan over medium heat. Melt 1 tablespoon of butter to coat.
Step 3: Drop 1/3 cup of batter onto your pan for each pancake. This is a thin and eggy batter and these pancakes cook quick. Once they start to bubble up, flip and cook an additional 1-2 minutes.
Step 4: Serve pancakes immediately with butter and maple syrup or any other topping that you enjoy.
Storage
Store pancakes in an airtight container in the refrigerator for 3-4 days.
Notes
*This is a very thin batter. These pancakes have a consistency similar to crepes.
**Ditch the syrup and top with your favorite fruit for a light and healthy breakfast.
These easy, delicious pancakes are light, eggy and high in protein. Eggs and cottage cheese are blended together to make this batter nutrient-dense and delicious. Enjoy these for a healthy snack or a high-protein breakfast to start the day right.
Ingredients
1cup cottage cheese
6large eggs
1/2cup all-purpose flour
1/4cup whole milk
1/4cup butter (melted)
1/2teaspoon vanilla extract
Instructions
1
In a blender, blend together all ingredients until smooth, about 1 minute.
2
Heat griddle or frying pan over medium heat. Melt 1 tablespoon of butter to coat.
3
Drop 1/3 cup of batter onto your pan for each pancake. This is a thin and eggy batter and these pancakes cook quick. Once they start to bubble up, flip and cook an additional 1-2 minutes.
4
Serve pancakes immediately with butter and maple syrup or any other topping that you enjoy.
Nutrition Facts
Servings 4
Amount Per Serving
Calories347.5kcal
% Daily Value *
Total Fat24g37%
Saturated Fat12.3g62%
Cholesterol396.3mg133%
Sodium481.8mg21%
Potassium209mg6%
Total Carbohydrate14.8g5%
Dietary Fiber1.6g7%
Sugars3.3g
Protein20g40%
Calcium 119 mg
Iron 2.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
*Serving size is 4 pancakes. These pancakes are thin and light.